Golden Years Creations | Alexander Serra

Cognitive Stimulation Art Sessions:

Sacred Geometry Mandala Painting: In this session, participants will create their own mandalas on canvas using sacred geometry principles. Mandalas are known for their calming and meditative effects and the bright colors and shapes ignite the soul.
Painting the Flower of Life: The Flower of Life is a powerful sacred geometry symbol representing the cycle of creation. In this session, participants will paint the Flower of Life pattern on canvas, exploring symmetry and color blending.
Painting Sculpted Geometric Shapes: In this session participants will paint sculpted sacred geometry shapes such as Merkabah, dodecahedrons, spheres and cubes.
Open-Ended Painting Session: Participants are invited to use acrylic paints to express themselves by creating landscapes or any other subject of their choice, without any guided suggestions.

"A Walk Down Memory Lane": A nostalgic storytelling session where the storyteller shares tales from the 1940s, 1950s, and 1960s. These stories could include popular culture, significant historical events, or even personal anecdotes that resonate with the era the seniors grew up in.
"Folktales from Around the World": A session where classic folktales and legends from different cultures are narrated. This can be paired with background music or simple props to bring the stories to life.
"Family Stories": Residents are encouraged to share their own family stories or experiences from their youth. This can be a collaborative storytelling session where everyone gets to contribute, fostering a sense of community and connection.

"Healthy Aging: Tips and Tricks": A seminar focusing on wellness practices for seniors. Topics could include nutrition, exercise, mental health, and self-care routines tailored to older adults.
"Classic Film Discussions": After screening a classic movie, the group engages in a discussion about the film’s themes, actors, and how it reflects the era it was made in. This can include trivia and personal memories related to the film.

"History’s Mysteries": A session exploring lesser-known historical events or figures that had a significant impact. This could range from local history to global events, sparking curiosity and discussion among participants.
"Technology for Seniors": A session that introduces seniors to modern technology in a simplified way. Topics could include how to use smartphones, social media, video calls, or even online shopping.
"Travel Without Leaving Home": A virtual travel session where residents are “taken” on a trip to a different country or city through photos, videos, and stories. This can include cultural facts, traditional music, and even simple recipes or snacks from the featured location.